It's 2026, but being very demure and very mindful is still something you want to work on. With insightful prompts like "I am ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Constant health and fitness monitoring has its benefits, but it can also diminish your ability to listen to your own body.

In our recent review,1 we applied an evolutionary perspective to explore why exercise may never be effective medicine in practice, and we appreciate the questions raised by Zagury and Braga in support ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Abstract: Driven by the growing demand for electromagnetic wave modulations, programmable metasurfaces are expected to achieve wider spatial coverage and higher phase modulation accuracy. However, ...

Abstract: Energy efficiency (EE) is an important metric of both the communication and sensing systems, which has not been studied in the reconfigurable intelligent surface (RIS) assisted integrated ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min CEOs who skip regular self ...

“Surreal” has become a kind of all-purpose adjective, one used to describe everything from an alien abduction to a meal at Arby’s. But in its original, art-movement sense—a marriage of hyper-reality, ...

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