Aquatic Fitness Systems has taken a multi-faceted approach to the low impact benefits of training in the water by incorporating walking, running, stretching, rowing and strength training functionality ...

Recovery post-workout can be a few stretches in a corner, but wouldn't you rather have access to a full-service spa? Then you might want to sign up for a membership at a health club spa. These ...

Please provide your email address to receive an email when new articles are posted on . Long-term, supervised exercise improved functional disability and physical quality of life in axial SpA with ...