In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

There are many reasons why someone might get constipated. One of the main reasons is not eating enough fiber. Fiber is found in fruits, vegetables, whole grains, and beans. It helps your body make ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow ...

For individuals with chronic inflammatory bowel disorders, combining aerobic exercise with strength training can reduce clinical symptoms, lower inflammatory markers, and boost self-esteem.

The Food and Drug Administration recently announced that it would be removing the black box safety warnings on hormone therapy.

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

What Is Crohn’s Constipation? You likely have constipation if it's hard for you to poop and you're having fewer bowel movements than you normally do. The same is true whether or not you have Crohn’s ...