In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Public Services and Procurement Canada (PSPC) wishes to advise motorists, cyclists and pedestrians of upcoming full ...

Pilates strengthens your core and deep stabilizing muscles, which sharpens lifting mechanics and protects your joints from ...

ASHEVILLE - Traffic has started to travel across a long-awaited bridge on the Blue Ridge Parkway over Interstate 26 in South Asheville, the North Carolina Department of Transporation announced Oct. 1.

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day - potentially adding years to their lives. Athletes had an ...

Forbes contributors publish independent expert analyses and insights. Kenny Williams Jr. is a Detroit-based writer who covers entertainment If one were to conduct a deep dive into the artistry of ...

The clang of bells drifting across the Inner Harbor is a welcome sound to state transportation officials and lawmakers who have championed a new Francis Scott Key Bridge. Since Saturday, crews have ...

The newly-built Huajiang Grand Canyon Bridge in Southern China towers over the Beipan River at approximately 2,050 feet tall Natalia Senanayake is an Editorial Assistant, Lifestyle at PEOPLE. She ...

The Huajiang Grand Canyon Bridge opened to traffic for the first time on Sunday — and now claims to be the world’s tallest and largest span bridge in a mountainous area, according to Chinese state ...

A malfunction that briefly caused the Fort Bayou Drawbridge to become stuck open Tuesday morning has been fixed, the Mississippi Department of Transportation said. The agency said the problem had been ...