In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Public Services and Procurement Canada (PSPC) wishes to advise motorists, cyclists and pedestrians of upcoming full ...

Pilates strengthens your core and deep stabilizing muscles, which sharpens lifting mechanics and protects your joints from ...

Delays stacked up on eastbound Interstate 70 in Jefferson County on Thursday after a semitrailer went off the highway and crashed onto Sixth Avenue, according to law enforcement. As of 12:30 p.m., one ...

Offering was led by B Group Capital and Columbia Threadneedle Investments with significant participation from Adage Capital Partners LP, ADAR1 Capital Management, Boxer Capital Management, Coastlands ...

Bicycle riders, walkers, runners, skaters and scooterists can again enjoy their direct trip from Magnolia to Elliott Bay, on a wider path that replaces an obsolete bridge. The 900-foot-long segment of ...

Musicians with Fort Worth roots include Leon Bridges of suburban Crowley, Kelly Clarkson of Fort Worth and Burleson and Willie Nelson, a Hill County native who was a country singer and radio host ...

ASHEVILLE - Traffic has started to travel across a long-awaited bridge on the Blue Ridge Parkway over Interstate 26 in South Asheville, the North Carolina Department of Transporation announced Oct. 1.

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day - potentially adding years to their lives. Athletes had an ...

Construction of the Gordie Howe International Bridge is on track for completion this fall, though officials declined to say whether the 1.5-mile structure connecting Detroit to Ontario will actually ...