This plant’s been called ‘nature’s Valium’ — it can help fight anxiety, reduce stress and treat insomnia

Modern science is just catching up to what folk and traditional healers have known since Homeric times. While lab-developed ...

This Is the Best Time to Take Ashwagandha, According to a Dietitian

If you struggle with winding down in the evening or experience poor sleep quality, taking ashwagandha an hour or two before ...
The Manila Times

The Citrus Burn Orange Peel Trick Claims Evaluated: Latest Report About CitrusBurn Thermogenic Resistance Effectiveness for Men & Women

A 2026 informational consumer evaluation of CitrusBurn's orange peel trick marketing claims, thermogenic resistance ...

Huel tries to solve the ‘burden’ of eating

I was recently transported back to that time thanks to a Huel ad. If you’re unaware, Huel is a wellness brand that sells meal ...
TheHealthSite

Healing PCOS Naturally: What To Eat, How To Exercise And Daily Routine Tips

Can PCOS be reversed naturally? Here's how diet, exercise, and daily habits help balance hormones, manage PCOS symptoms, improve fertility, and support natural healing.