Discover ginger benefits: eases toothache, reduces pain, fights nausea, and boosts overall health. More inside.

At one time spices were so costly that only the wealthy could afford to use them. Many towns in 11th Century Europe actually ...

You can take ashwaganda at any time of the day. Depending on why you're taking it, it can help with stress, anxiety, exercise recovery, and better sleep.

A new clinical trial has found that a multi-ingredient longevity supplement may help improve key markers of vascular aging, such as arterial flexibility and healthy blood pressure support.

Both garlic and ginger offer unique nutritional and antioxidant benefits that can help support immune health. 1 However, garlic offers more of certain vitamins, minerals, protein, and carbohydrates.

Turmeric is one of the most researched spices in recent years – and the results of the studies are nothing short of amazing. But is that really the case?

Ginger is loaded with gingerol, a bioactive compound that has antioxidant and anti-inflammatory properties. It helps in digestion by stimulating saliva and bile production. Ginger can also reduce ...

With ingredients that soothe and heal, like licorice root, ginger, and chamomile, these teas really work. We taste-tested them and got expert advice on brewing them for maximum benefits.

Ginger rhizomes take 8–10 months to reach full maturity—much longer than the Illinois outdoor growing season. However, “fresh” or “baby” ginger is harvested at around five months, making it well ...

Discover the powerful health benefits of ginger, from nausea relief to fighting inflammation. Learn how to use fresh root, powder, and tea effectively.

Here, Dr. Newberry and Dr. Ashar break them down. It’s important to note that there’s not a whole lot of research on treatments for an upset stomach, Dr. Ashar says. Part of the reason for this is, as ...