Some people track their food and water intake but have to use their phone to do it - with this Luna update, you can just use simple voice commands.
Genetics can dictate whether your HRV naturally tends to be on the higher or lower end, but positive lifestyle choices, ...
Maintaining a bedroom temperature of 24°C overnight can reduce stress responses and heart rate variability in older adults, ...
PCMag Australia on MSN
Oura Ring 4 vs. Whoop 5.0: I Tested Both to See Which Wearable Wins
Both the Oura Ring and the Whoop wristband specialize in holistic health tracking while eschewing screens to minimize distractions. We dive into the details to help you decide which is the best fit ...
I Ran 30 Miles Testing 5 Smartwatches to Find Out Which One You Can Actually Trust ...
Cyclingnews on MSN
How tracking your period, heart rate and vital stats can help female cyclists with performance – and where should we still 'use our feeling first'
In the first of Cyclingnews' women's health series, as health-tracking technology becomes ever-present in cycling, how are female cyclists using it to monitor their health, and is all this data ...
I ditched my fitness tracker for a sleek smart ring – here's what happened when I put minimalist tracking to the ultimate test ...
Get the aaboRing Health & Fitness Tracker Smart Ring while it's on sale for just $199.99 (MSRP $399) for a limited time.
Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...
A cooler bedroom might be better for older sleepers than previously thought. Researchers found that keeping nighttime ...
Wareable's extensive review of the Polar Loop (Gen 2), including real-world testing of the design, tracking accuracy, and ...
We wore both trackers 24/7 for six weeks ...
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