Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...
Our journey to healthy and strong locks starts from within. While there are countless beauty products in the market, none can ...
Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...
Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.
Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...
A decade-long study of older women found that tea drinkers had slightly stronger bones than their coffee-consuming counterparts. "Even small improvements in bone density can translate into fewer ...
Winter mornings feel incomplete without a hot cup of tea. Although individuals normally add sugar to their chai, a large number of houses favour the use of jaggery (gud) rather than sugar, ...
Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...
Emerging research indicates that some plant polyphenols might affect inflammation and circulation, which in turn can influence how the brain processes information and handles stress. Andi Breitowich ...
Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...
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