Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

Sculpt lean, strong muscle after 50 with 8 joint-friendly dumbbell moves you can do at home—plus smart progression tips.

General JJ Singh (Retd) and his wife, artist Anupama Singh, chose an unconventional path when they were advised knee ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Brighton Crown Court heard that Derek Martin, 67, 'flipped out' and bludgeoned and stabbed his stepdaughter Chloe Bashford, ...

HITCHCOCK, Texas — For more than 30 years, Jimmy Johnson's home in Hitchcock was overrun by millions of bees. The infestation left his walls rotting and his house in shambles. Earlier this year, a ...

Stephen Todd said he's "thankful" to still have the precious wedding memory Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, parenting and pop culture for more than 15 ...

SPRINGFIELD, Mo. — A Springfield couple has breathed new life into the former home of hotel magnate and philanthropist John Q. Hammons and his wife, Juanita K. Hammons. The charming property is tied ...