Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

There are a myriad of family-friendly destinations across the United States that can fit every budget. Here's where we ...

Brittany Mahomes, wife of NFL star Patrick Mahomes, is a former soccer player, entrepreneur, and co-owner of the Kansas City ...

With the Breeders' Cup putting equine safety in the international spotlight, former exercise rider who came to the U.S. in ...

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give families an alternative that builds confidence and ...

The WPAL Fitness Center in Clearfield County has been a beacon of hope for local youth over the past decade, offering boxing as a means to find purpose and ...

You learn what your body can do on little sleep but also what it can’t do on little sleep,” he says. These days, as a doctor ...

Dozens of Boys & Girls Club of Massillon youths heard from Ohio Lt. Gov. Jim Tressel on Oct. 14 about a new statewide fitness ...

From the court to the community, the WNBA icon is helping kids find power through movement, mentorship, and self-belief.

A gym-mad dad has discovered a brilliant way to spend more time with his kids - by incorporating them into his home workouts. Fitness fanatic Dustin Quinn, from Lafayette, Georgia, spent hours in the ...

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

All of the funds raised will directly support Laser interstitial thermal therapy, a minimally invasive, precision-guided ...