Harvard doctor explains what your poop type indicates and how to tell if it’s normal

Your daily bowel movement offers vital clues about your digestive health, according to Dr. Saurabh Sethi. Pebble-like or firm ...

Ultraprocessed Foods May Be Fueling the Rise of Colorectal Cancer in Young Women—Here’s How to Lower Your Risk

Rates of colorectal cancer have been climbing in young people for a couple decades—recent reports from the American Cancer Society (ACS) have pinned it as the leading or second-leading cause of cancer ...
Verywell Health

What Happens to Your Body When You Add Fiber to Your Diet

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

How often should you poop? Understanding what’s normal for your bowel health

Most healthy adults have between three bowel movements per day and three per week, with consistency and ease of passage being ...

How to Deal With the Runner’s Trots So It Doesn't Derail Your Race

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...
Woman's World on MSN

‘Ghost Poop' Is Going Viral on TikTok: Why the Bowel Movement Is ‘Aspirational'

Having a healthy bowel movement that's known as a "ghost poop" is reason to celebrate on social media these days. In fact, women are posting happy-dance videos on TikTok and even showing off their ...

Here’s How Many Minutes of Walking Daily You Need To Flatten Your Stomach

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

How Often Should You Poop?

Experts share the ideal frequency with which you should be answering nature’s call, and other tips for the healthiest poops ...

Is Owens & Minor’s New Focus Enough to Lift Its Shares From the Bottom 100?

Owens & Minor entered the Bottom 100 Stocks to Buy Monday in the 98th spot. The healthcare logistics provider’s stock is down ...