Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

It feels like there is an amorality attached to losing weight via GLP-1. Sure, you’re getting thinner, but you didn’t work ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

The first full moon of 2026, called the Wolf Moon, is happening 3 January and it's all about calming your "inner wolf" ...

The first full moon of 2026, called the Wolf Moon, is happening January 3 and it's all about calming your "inner wolf." ...

When I first visited Crystal Bridges Museum of American Art not long after it opened in 2011, I arrived prepared to be ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...

Recovery from an eating disorder can lead to a new state of stable self-regulation—and protection from future regret.

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

After two years, people who undergo metabolic and bariatric surgery achieve weight loss that is about five times greater than ...