Men’s Health quotes Ryan Krzyzanowicz in a guide to using a massage gun. “Starting at a gentler speed or intensity would be ...

For most people, cupping marks typically last between 3 and 7 days. These circular discolorations are not bruises but a result of increased blood flow, capillary expansion, and localized healing that ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

In recent years, the global health community has witnessed resurgence in Complementary and Alternative Medicine (CAM) as ...

Cupping is an alternative therapy that treats muscle pain in the neck, back, and shoulders with suction cups.

Feeling sore after a hard workout is common even for the most experienced athletes. It’s a love-hate feeling that lets us know our muscles are growing stronger, even if that means we’re destined to ...

Cupping therapy is an ancient form of alternative medicine with roots in ancient Chinese and Egyptian practices. It uses ...

The US Food and Drug Administration plans to make changes soon to the lengthy black box warning on many hormone replacement products for women with menopause symptoms, Commissioner Dr. Martin Makary ...

Despite growing conversations around mental health, therapy is still surrounded by myths, stigma, and outdated ideas. Too often, people delay or avoid seeking help because of what they’ve heard in ...

Cupping therapy is an ancient form of healing that utilises suction to enhance blood flow, relax muscles, and facilitate healing. Small cups, either glass, silicone, bamboo, or plastic, are used to ...

In a trial of people with early Huntington's, the newly developed therapy slowed the progression of symptoms by 75%. reading time 3 minutes Doctors in the UK are claiming to have performed a ...

Just before 8 a.m. on Jan. 31, an explosion rocked a nondescript one-story office building in an affluent suburb of Detroit. The building was home to The Oxford Center, a health clinic that provided ...