Maple Grove Farm in Afton, Tennessee, will host its “Open House” maple syrup tour, demonstration, and tasting event on Jan.

In one of the largest studies of its kind, researchers have linked sharp rises in blood sugar after meals to a higher risk of ...

To investigate the relationship between energy levels, hunger and mood in people, we equipped 90 healthy adults with a ...

Thursday was the 82nd day of their 120-day peace walk from Texas to Washington, D.C. They arrived in North Carolina on ...

Discover how to make natural, affordable coffee syrups at home with Morgan’s detailed guide! In this video, she explains the ...

Follow their advice to make perfect fudgy brownies every time. Achieve fudgy brownies by using a higher ratio of fat and ...

Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...

Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...

In-office treatments are expensive, time-consuming, and realistically not something most of us can book as often as ...

Aloe vera juice contains antioxidants and vitamins that may support your digestive and oral health. However, evidence is early, and side effects can occur.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.