Here is feisty Marty Mauser, the antithesis of weak and helpless. Mauser has come to rescue the Jewish mojo. His moxie and ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend with punch cards — and it’s ...

PadOS 26 is a major update for productivity, but it also introduces several new iPad apps, my favorite of which is Apple’s ...

At the beginning of the new year, we often make resolutions to start a healthy habit, or maybe we set new lofty goals, like ...

Both research and our personal experience show that givers are better off emotionally and physically, whether people return ...

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

The way a man thinks and talks about his partner with others can reveal the truth behind his love for her. Because you can ...

Habit stacking works because it is a cheat code for forming a new habit. Instead of building all the new muscle memory needed ...

While your Instagram feed is flooded with perfect lives and #blessed posts, the genuinely happy people you know are probably ...

The Laurel Denise Planner features a monthly calendar, four to five weekly short pages (so you can plan anywhere from 28 to ...

The decade between 60 and 70 is when small daily choices compound into either freedom or dependence, vitality or decline—and ...