Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

Tea isn’t just a drink in Britain – it’s a ritual, a comfort, and sometimes the answer to almost any problem. From cosy ...

From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could ...

You’ve probably referred to them negatively – blaming them for your weight, bad habits or thinning hair. But while you can’t ...

As an alternative, MySweetSmile has 21 treatments of its Teeth Whitening Strips, down to £24.99 from £29.99. These are said ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Research on Parkinson’s is revealing several risk factors related to our lifestyles and environment, and you can act on some of them.

Harvard's Healthy Eating Plate offers a simple visual guide for balanced meals. Fill half your plate with colourful ...

Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.