Inulin and psyllium are types of soluble fiber that can benefit gut health in different ways. Learn how they work, their sources, benefits, and side effects.

There's a good chance your kitchen is hiding some of nutrition's most notorious villains right now. Not the obvious ones, either. Not the frosted donuts sitting on the counter or the giant bag of ...

The UK is currently in the grip of a serious obesity epidemic, with an estimated 65% of British people now overweight. But is change around the corner?

LOOKING back over her dream Thai honeymoon snaps there was only one thing Kirsty Wright could think about – how “overweight” she looked. There was no joy seeing the incredible moment ...

From ale-laced Tudor batters to Be-Ro precision, how England’s pancake evolved from pre-Lent indulgence to kitchen staple.

There’s French toast, and then there’s the French toast at Silver Diner in Cherry Hill Township, which exists in an entirely ...

For most of us, our relationship with Walmart is complicated. We walk in needing lightbulbs and toilet paper, and somehow end up staring at a bag of chips we definitely do not need but know we are ...

H.B. Reese created the chocolate and peanut butter cups nearly a century ago. His grandson is now accusing The Hershey Company of altering the recipe.

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

In the "plastic-eating diet," people chew food with plastic wrap in their mouth, then spit it out, supposedly curbing cravings and aiding weight loss ...

The baker and husband, Brian Arthus, opened the St. James bakery a little over a year ago and recently added Fridays to its weekend-only hours. "We’d love to be open more," Rowland said, "but we are ...

The Oxford English Dictionary, regarded by most as the ultimate arbiter of definitions, offers the following: “A whitish fluid, rich in fat and protein, secreted by the mammary glands of female ...