Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver of muscle decline.

Correspondence to Dr Haruki Momma, Department of Medicine and Science in Sports and Exercise, Tohoku University Graduate School of Medicine, Sendai, Miyagi, Japan; h-momma{at}med.tohoku.ac.jp ...

This is read by an automated voice. Please report any issues or inconsistencies here. Working out your face the way you work out your body makes sense. Muscles respond to movement, circulation ...

Doctors identify these movements as 'fasciculations', because they occur when individual nerve fibers, which control small muscle groups activate independently to produce brief muscle contractions.

A former manager of the Harvard Medical School morgue who sold stolen human body parts on the internet has been sentenced to eight years in prison, according to AP News. His sentencing is the latest ...

A teenage girl has been lauded as a “true heroine” for shielding two children with her own injured body during a father-son duo’s deadly rampage at Bondi Beach. The 14-year-old was at the Chanukah by ...

Monique Hinton rubbed her fingers together in one of her recent YouTube videos, signaling to her million-plus followers on the platform that she had a moneymaking business idea for them. She first ...

An Amityville couple admitted Tuesday to killing and dismembering two housemates in a case that shocked the community after teenagers discovered a body part near a Babylon park and officials found ...

A few days ago, I wrapped a coaching call with a senior executive navigating a complex restructuring—work that demands steadiness in ambiguity, patience when emotions rise, and the discipline to stay ...

Whether it’s to improve your strength, boost confidence, or sculpt muscle, strengthening your arms does more than make you look powerful—it also helps you move through life with ease. From lifting ...

NASHVILLE, Tenn. (WTVF) — In a week, a ribbon cutting will be held for a new playground in the Andrew Jackson Courts area. Some neighbors and friends are already at work helping it happen. Mom ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...