Gigi Iglesias, owner of Line Dancing With Gigi, introduced her first beginners-only line dancing class to the island this ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Pad owners searching for a drawing app for beginners can often find themselves with an app that doesn’t really suit their ...

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

The Telegraph’s new fitness columnist shares the midlife health tips to follow this year and her ultimate full-body workout ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...

When you first start exploring the stock market, the sheer volume of information can feel overwhelming. Complex charts filled with colored boxes and thin lines (candlesticks) often lead to what we ...

Those who two-step already know — Rachel Richied’s line dance classes are the place to be in downtown Napa, or Upvalley, when you’re dancing for fitness. Richied, a Napa local, offers line dance ...