Vogue investigates how to become more of a morning person—and finally give up hitting snooze once and for all.

“The best and easiest way to see if you’ve had a good night’s sleep is to ask yourself the simple question in the morning of ‘how do I feel?’” Shore said. “If you have had a good night’s sleep, and ...

Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...

A number of experts have urged people to try to incorporate four sleep habits into their lives to help extend their life expectancy in the long run ...

Here are four habits common among people who don't answer emails after hours because, instead of hustling non-stop, they've ...

Star Search Night 2 results on Netflix reveal Harry Merlin Piper, JR De Guzman, Duo Vespertilio, and Bear Bailey as category winners. See full scores, quotes, and performance breakdown ...

Netflix’s Star Search returned for its second night with a diverse lineup of acts. The night’s performers included magicians, ...

As a 61-year-old CEO moonlighting as DJ "Tina Technotic" I am not one of those executives with a strict bedtime or daily ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

I have been dating “Cesar” for several months now. I’m not saying he is “the one” yet, although we get along great and our ...