For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

In sum: Test scores have been trending down for over a decade. There are some signs of recovery in math, but not many in ...

Obsessive-compulsive disorder (OCD) is characterized by repetitive, unwanted, intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions).

Dry January is a global alcohol abstinence challenge associated with metabolic, cardiovascular, and mental health benefits.