“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a ...

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases ...

MENOMONIE — The UW-Stout men’s soccer team is still in its infancy, but is closer to walking than crawling. The Blue Devils, in just their second year as a soccer program, sit with just one win on the ...

Low- and no-alcohol beverages are on an ever-upwards trajectory, with Mintel research indicating that 53% of UK adults have consumed low- or no-alcohol drinks in the past 12 months. As the category is ...

Tyler O'Neil is senior editor at The Daily Signal and the author of two books: "Making Hate Pay: The Corruption of the Southern Poverty Law Center," and "The Woketopus: The Dark Money Cabal ...

Tiger Woods underwent lumbar disc replacement surgery in his lower back after experiencing pain and a lack of mobility, the 15-time major golf champion announced on Saturday. Woods said he had the ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

(COLORADO SPRINGS) — GPR properties hosted a grand opening and ribbon cutting, presenting the Bentley Commons apartments to the Pikes Peak Region on Tuesday, Oct. 7. The property is located at 2715 ...

A recent episode of the hit Hulu comedy "Only Murders in the Building" highlights a hormone therapy that many men request as they get older. Steve Martin’s character, Charles-Haden Savage — a ...