From matching sets to branded activewear, fitness fashion has become a statement of its own. From matching Lycra two-pieces ...

Dr Sumbul Desai, vice president of Apple Health, is one of the leading voices in the $600 billion HealthTech industry ...

GolfMagic rounds up the best base layers and undershirts to keep you feeling comfortable and swinging easy on the hottest ...

Boy, does Napa bike. Residents and visitors to the valley ride urban and rural roads to get to the places they need to go, ...

Did you see Harry Styles ran the Berlin Marathon in two hours and 59 minutes? Serious aura points. Boomer: Is that the bloke ...

The quintessential stationary bike is the upright. Unlike indoor cycling bikes popularized by brands such as Spinning and Peloton, which are more geared toward high-intensity workouts that mimic road ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...

Andrew Huberman reveals two specific daily movements that can speed up weight loss without exercise while supporting energy and health. After all, what better way to help speed up the process after a ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...