Former NFL star Shawne Merriman is fighting in court to regain control of his company, Lights Out, after it defaulted on a loan of more than $2 million.

As incomes rise, so does spending on gyms, gadgets and supplements. Young professionals now allocate up to 25% of their pay to fitness—blurring the line between discipline and lifestyle creep.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

"The Godfather of Bodybuilding" Charles Glass broke down his shoulder destruction workout for adding size, muscle roundness, and strength.

Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.

A new report from an NFL Draft insider suggests Fernando Mendoza is 'already looking for real estate' in Las Vegas.

Ronda Rousey and Gina Carano are set to undergo extensive medical testing ahead of their anticipated MMA returns.

The Indian Navy is all set to commence the thirteenth edition of Exercise Milan at Vishakhapatnam. In a defining moment for global maritime peace and stability, the Indian Navy proudly hosts Exercise ...

Ronda Rousey and Gina Carano will have to go through more extensive pre-fight medical screenings and neurological testing ...

Given their age and injury history, Ronda Rousey and Gina Carano will need to undergo extensive medical and neurological testing prior to their May 16 MMA fight, per ESPN's Jeff Wagenheim.

Bills named best fit for Super Bowl champion WR originally appeared on The Sporting News. Add The Sporting News as a ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...