Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies ...
Coming off a holiday season of increased eating, learning to eat more mindfully and truly enjoying each bite is a pathway to ...
Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...
Why does some humor relate to basic physical maintenance—breathing, drinking, and eating? As long as they're relatively minor ...
Trapped in a hell he helped make, a lone hacker aboard a space station far from home sneaks and fights his way through horrible mutants and killer robots in order to take down the monstrous artificial ...
Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might ...
It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.
Life can be scary, and a lot of times we push certain fears aside just to get through the day. But when those fears show up as undeniable facts, they hit a bit differently. Just like a small fall on ...
A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.
An international research team led by scientists from Bern and Charité - Universitätsmedizin Berlin has identified a previously unknown function of the intestinal nervous system. The study reveals ...
Moderate exercise of about 17 metabolic equivalent task (MET)-hours per week significantly reduced the risk of digestive system cancers (DSCs) and DSC mortality. Optimal risk reduction occurred at ...