Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...

Cannabis sativa, the marijuana plant, contains hundreds of psychoactive substances whose effects vary widely. The two main psychoactive cannabis compounds (cannabinoids) are ...

As much as some people try to abide by a "positive vibes only" mindset, being in a bad mood is a normal part of being a person. It's virtually impossible not to let some amount of negativity into your ...

Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...

Apple Music today introduced five new mood stations that allow you to shuffle through songs fitting for a certain mood. The stations are available to Apple Music subscribers worldwide in the Music app ...

Physical activity can brighten your outlook and calm your nerves — if you do it strategically. By Danielle Friedman We’ve all encountered that person who comes back from the gym or a run seemingly ...

As an Amazon Associate, we earn from qualifying purchases. TweakTown may also earn commissions from other affiliate partners at no extra cost to you. Fractal's Mood mITX case hits the market trying to ...

Live your life healthier and happier with our free weekly Living Well newsletter June usually marks the start of al fresco dining, pub garden and picnic season but umbrellas have been the accessory of ...