A regular walking routine is a great way to incorporate exercise into your day. While walking can be done at any time of day, many people find it most beneficial in the morning.

Cracked heels don't look great, but they can be uncomfortable too, as well as being persistent and difficult to manage.

Many people wake up feeling tired, bloated, inflamed or frustrated that the scale refuses to move despite their best efforts. The problem is often not willpower or effort. It is that the body’s ...

These environmental preserves are small and off the beaten path, most measuring fewer than 100 acres, and carved out as a piece of natural beauty amid nearby housing developments and shopping centers.

And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

I love walking. It’s my way of being in the world. Movement brings clarity—ideas surface, decisions fall into place, and the day begins to make more sense. Every day, I go out for a walk—a quiet date ...

San Jose, Calif. – At Opening Night for Super Bowl 60 – the kickoff for the most important game of the NFL season – New England Patriots enigmatic receiver Mack Hollins was happy to answer any ...

A man has been walking thousands of miles across Europe completely barefoot, aiming to achieve the official Guinness World Record for the longest barefoot journey by an individual. And his adventure ...

It’s been more than a decade since minimalism ruled the running shoe market. Runners in Five Fingers were common sightings, and barefoot running reigned supreme. In the ensuing years, running shoes ...

After making a stop in Jackson, several monks on a "Walk for Peace" spent the night resting at the Pearl soccer fields. Thursday morning they will walk from Pearl through Brandon and head to ...