Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

A classic fitness exercise is trending again among U.S. trainers for its powerful impact on lower back endurance, posture, ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead. Nicholas Sansone, Elliott Jerome Brown Jr., and Brittany Greeson for The New York ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

KERRVILLE, Texas (KXAN) — Around 5:30 a.m. on July 4, Annette and Gary Dickson were guided out of their riverside home by first responders. “Walking over through the water, kept getting deeper and ...

Love chipped in 16 points (6-12 FG, 4-7 3Pt, 0-1 FT), 16 rebounds, one assist, one block and one steal in 32 minutes during Saturday's 128-127 overtime loss to the Magic. Love turned in his best game ...

The Cowboys are struggling after two consecutive losses, missing the current playoff picture. Key roster changes: DaRon Bland to injured reserve, Trevon Diggs activated, Corey Ballentine elevated.

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, ...

Notre Dame running back Jeremiyah Love announced Tuesday that he intends to forego another season of eligibility and will enter the 2026 NFL Draft. View this post on Instagram Love burst onto the ...

Notre Dame running back Jeremiyah Love has announced he will declare for the 2026 NFL Draft. Love finished third in Heisman Trophy voting after two consecutive 1,000-yard rushing seasons. He set a ...

Notre Dame running back Jeremiyah Love is off to the NFL. The Heisman Trophy finalist announced in a post on his personal Instagram page on Tuesday, Dec. 16 that, after three seasons in South Bend ...