This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It guides viewers through combo flow rhythm and movement. Ideal for shadowboxing ...

Nick Ball's reign as WBA featherweight world champion ended in dramatic fashion as the British boxer was stopped in the 12th round by Brandon Figueroa in front of stunned home fans in Liverpool. After ...

Nick Ball had never been stopped or beaten in his professional career Nick Ball's reign as WBA featherweight world champion ended in dramatic fashion as the British boxer was stopped in the 12th round ...

Brandon Figueroa stopped Nick Ball in the 12th round Friday night to win the WBA featherweight title at Liverpool’s M&S Bank Arena. The bout had been building toward a close finish rather than a ...

Game day scores big: Pav's Creamery unveils limited-edition wing sauce and chip dip ice creams for Super Bowl weekend. A 'swicy' Super Bowl treat: Pav's Creamery teams up with local icons for new ...

A rookie boxer has won his first ever fight - at the ripe old age of 60. Waheed Sadiq emerged triumphant after the judges awarded him a unanimous points decision. Waheed, who had no prior experience ...

If you want to start working out, you don’t need a gym. In fact, for some people, it can be a good idea to avoid the gym at first, because it can feel intimidating exercising next to people with more ...

Magic: The Gathering is set up for a rather busy 2026, with Lorwyn Eclipsed just releasing last week, Teenage Mutant Ninja Turtles in March, and plenty more to come, such as Secrets of Strixhaven and ...