Kale has a reputation problem. Done wrong, it’s tough, bitter, and something you chew more than you enjoy. Done right, it’s one of the most satisfying salads you can make — hearty, filling, and ...

Chicagoans are expected to die earlier in West Garfield Park than in any other neighborhood in the city. Sammie and Angela ...

Inspired by Portuguese kale and potato soup, this hearty version simmers turkey sausage, potatoes, garlic, and tender kale in a savory broth for a warming, winter-ready meal.

Recently, when talking about food with family and friends, the subject of beans has come up in our conversation. Indeed, ...

This DIY meal-in-a-jar has enough pizzazz to greatly improve workday lunches. Limp greens and soggy veggies are often the ...

The Mediterranean diet is rich in foods that nourish your gut. It encourages the intake of prebiotic-rich vegetables and ...

The leaves, leathery, paper-thin and earthy like fresh beet root, lend themselves well to eru stew, a staple of the Cameroonian diet. Traditional eru stew begins with simmering a pot full of fresh ...

Baked pasta doesn’t even have to try to be a cozy, comforting dish. There’s already the bubbling sauce, the gooey cheese, the ...

Brussels sprouts are rich in vitamin C—but these fruits and veggies deliver even more per serving. See what to include in ...

When you've got a family member with a severe gluten allergy, it can be slim pickings when it comes to baked goods and other dishes made with grains like wheat, barley and rye.