Lacto-fermentation is a healthful process that pre-digests food and introduces naturally occurring probiotics into your diet.

Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.

While many high street shops are closing down, one of the oldest health shops in Europe has stood the test of time partly ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes overall well being in the traditional way. TheHealthSite.com ...

While some individuals may experience a temporary mucus sensation after eating curd, experts clarify that this is an ...

Lifeway Foods introduced the latest product innovation to its kefir-based portfolio with probiotic kefir butter. The butter is intended as an ingredient in such applications as baking, finishing ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...