On December 8, 2025, Paloma Duffy participated in a pull-up contest at Ronald Reagan Washington National Airport. Also ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Around 1.5 lakh visitors from Lucknow and adjoining districts are expected to attend the event. Although the 65-acre Prerna ...

Ready to take your pull-up game to the next level? In this video, we showcase 30 pull-up variations designed to challenge ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

If there’s one thing Navy SEALs are famous for, it’s their insane physical conditioning. They need to be strong, fast and ...

Assisted pull-ups provide a unique way to enhance your upper body strength without the need for bulky gym equipment. Unlike ...

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

Strength training can lower your biological age by 8 years, per one study. A trainer explains how to start. It may “limit disease and slow the aging of cells.” ...

Transportation Secretary Sean Duffy engaged in a pull up performance where he was outdone by his daughter and Robert F.

Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human ...