However, the benefits of hip airplanes also extend beyond simply being an ‘antidote’ for hip-droppers, says Eivers. To ‘field ...

Israeli Prime Minister Benjamin Netanyahu's office issued a statement accusing Hamas of a "clear violation" of the Gaza ...

I was starting to have some issues to the point that my wife, Natalie, asked me, ‘Are you going to go have that looked at?’” ...

Loose Women star Janet Street-Porter has announced she's taking a break from the ITV show as she prepares to undergo knee ...

Cincinnati Bengals defensive end Trey Hendrickson has been ruled out of his team's Week 8 game against the New York Jets ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.

The job demands of firefighting are high, and often firefighters' lower backs suffer. But there are ways to shore up your ...

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

Dawn, a patient on the CHAIN programme, commented: “I absolutely loved it. I don’t normally do exercise and it made me push myself to somewhere I didn’t know I could go. Because you’re stretching more ...

Jack Brennan was 23 years old when he had a double hip replacement. The Dublin native suffered from a rare disease as a child that affected the femoral head of his femur - the part of the bone that ...