Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Abstract: Abrasion resistance of solution polymerized styrene-butadiene rubber (SSBR) based composites is a typical and crucial property in practical applications. Previous studies show that the ...

Tishrin Dam: Symbol of resistance against Turkish attacks The fall of the Ba’ath regime in Aleppo coincided with widespread attacks launched by the Turkish occupying state and its mercenaries against ...

Whether it’s a squat gone wrong or a backflip that didn’t quite land as planned, these gym-goers are giving their all—and then some! It’s all about the hustle, even if the results are more ‘oops’ than ...

Hanover, Germany – Continental aims to minimize rolling resistance while maximizing grip under all driving conditions. Rolling resistance and grip have a major impact on energy consumption and safety ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to ...

Home Workouts A Pilates instructor says this 10-minute resistance band circuit will boost mobility, stability and strength Home Workouts A trainer says these are the four resistance band moves she ...