KALAMAZOO, Mich.—Whether making artful tackles in Paris or storming the pitch in Normandy, Western Michigan University exercise science alumnus Ivan Delgado, B.S.'21, M.S.'24, put the Bronco men’s ...
Background Performing injury-prevention exercise programmes (IPEP) can reduce sport injury risk, but their effect is influenced by programme adherence. Barriers and facilitators to injury-prevention ...
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Train like the Red Roses with these 3 player-approved exercises for building game-ready strength and agility
As anyone who watched England’s opening game of the Women’s Rugby World Cup against the USA on Friday will tell you, the Red Roses are seriously fit. The team’s performance – England won 69-7 – was a ...
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