Every runner deserves the best advice to get faster, more resilient and stay engaged in their sport, so here are the three ...

It’s always easier to get outside and be active in the sunshine when there is plenty of daylight, unlike now, unfortunately.

Watch as we transform an old train spring into a traditional Nepalese kukri! See the process of making this iconic blade from start to finish in this unique video. Become a channel sponsor and you ...

Whether you powered through some big races this autumn or clocked plenty of miles to support your overall fitness, you may feel like taking a step back – especially as we nudge closer to Christmas.

There’s a lot to love about fall running. You’ve got crisp-but-not-cold weather and technicolor foliage. The leaves are perfectly crunchy beneath your feet, and a postrun mug of hot apple cider never ...

The NYPD is investigating an apparent break-in at the MTA’s Coney Island Yard after work crews discovered radios and other equipment missing from one of the subway system’s specialized work trains ...

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A fall getaway to the Grand Canyon can also include seeing the changing colors of the leaves. One way to pair the two experiences is a ride on the Grand Canyon Railway, where travelers can see high ...

On Mexico's west coast, Cabo San Lucas shines as a legendary Spring Break hotspot. The massive Riu Santa Fe serves as the center of activity with 1,000 rooms, five pools, three swim-up bars, a Splash ...

Runners should replace their running shoes every 300 to 500 miles. While a new pair is exciting, it can be uncomfortable if not properly broken in. Without this step, runners risk blisters, soreness, ...

A 24-year-old man cheated death by hanging on for dear life to the outside of a high-speed train that departed while he was sneaking a cigarette break between cars. The harrowing incident took place ...

Straphangers on the G train have a brand new ride. The MTA — with uncharacteristically little fanfare — has replaced every train on the Brooklyn-Queens crosstown line with the newest cars in the ...