Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

People who regularly take strolls of at least 15 minutes are 70% less likely to develop cardiovascular disease than those who ...

Longer walks beat short strolls when it comes to your heart health even if your daily step count is the same.A new study ...

Live Score and Updates 2nd T20I: Australia beat India by four wickets in the second T20I in Melbourne. They chased down 126 ...

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Focusing on taking longer, steadier walks instead of reaching a daily step goal could cut your risk of heart disease by up to ...

So, that’s how things ended here in Canberra - a promising contest turned into a soggy disappointment. India were cruising at 97/1, with Gill and Suryakumar looking in dazzling touch before the ...

Checkout Australia vs India, 1st T20 commentary, Array 1st T20 Commentary, Australia vs India 1st T20 ball by ball updates, India in Australia, 5 T20I Series, 2025 match updates on Daily News & ...

Australia (AUS) vs India (IND) 1st T20I live ball-by-ball commentary: Abhishek Sharma and Shubman Gill have begun briskly ...

Two small genetic changes reshaped the human pelvis, setting our early ancestors on the path to upright walking, scientists say.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...