Research indicates that using our signature strengths is the secret to genuine happiness and finally understanding our real worth. Companies and organizations have sponsored employee "strength finding ...

Experts break down the warning signs of a strike and the reality of close-range reptilian encounters. Donald Trump changes his mind on tariffs again Rob Gronkowski reveals he’s never spent any of his ...

If you’ve ever been flipping channels and wondering how Mario Lopez has the energy to be, well, everywhere, it’s very simple. The 52-year-old takes his fitness (and sleep) extremely seriously. Morning ...

As I’ve officially entered week 2 of HYROX training, I’ve figured something out. The hard part isn’t showing up for the workout (don’t get me wrong, when you’re waking up everyday at 6am it can really ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. If you eat chili ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

T. Kingfisher is not only one of the best authors writing today, but one of the most prolific. This year, we’ve already gotten the latest installment in her Sworn Soldiers series, What Stalks the Deep ...

It’s no secret that certain foods give off certain scents, but the way they interact with the gut, skin and other parts of the body can also change people's body odor. Developing research from Europe ...

ABC News' Becky Worley writes about her experience with elective medical tests. Becky Worley is a consumer and technology correspondent for "Good Morning America." When my 41-year-old best friend was ...

October 23, 2025 Add as a preferred source on Google Add as a preferred source on Google Let's dig into what science really says about weighted vests—and what they can (and can't) do for your body. I ...