The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

Shortly before sunset on a recent Wednesday, a group of women stepped into a long, narrow boat on Bayou St. John. At the coxswain’s command, they pushed off, eight blades cutting into the bayou at ...

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The hype around the coming St. John’s basketball season now is quantifiable. The Associated Press released its preseason men’s basketball poll Monday and the Red Storm will open the season ranked No.

The preseason hype around St. John’s has reached an all-time high. St. John’s is No. 5 in the Associated Press’ first Top 25 poll, marking the highest preseason ranking in program history. The only ...

Education: Studied film and communication at Adelphi University, transferred to NYU, one year at Hartford Graduate School. Professional background: EMT and mountain rescue volunteer, sports television ...

The shelter-in-place order has now been lifted. Police say they will remain in the area to continue the investigation. A shelter-in-place order has been issued for the area that encompasses Lemarchant ...

The City of St. John's is asking residents — but not yet ordering them — to reduce water consumption amid a period of low precipitation. In a news release sent Wednesday morning, city spokesperson ...

St. John showed up strong in Caribbean Journal’s latest feature on the Best Adults-Only Hotels in the U.S. Virgin Islands, with The Saint and Estate Lindholm both making the list — and for good reason ...

A lone firefighter shot water through a second-storey window around 8 a.m. NT on Tuesday, battling any remaining hot spots in a fire that displaced residents of a 11-unit building on Simms Street in ...

St. Johns Ship Building, a Jones Act shipyard and a subsidiary of Americraft Marine, has been awarded a new contract by Johnson Bros. Corporation, a Southland Company, for the construction of three ...