Dr. Mike Israetel joined Men's Health to share a quick-hitting superset workout he uses to build up his biceps and triceps.

CINCINNATI – MLB announced that the Automated Ball-Strike Challenge System (ABS) will be used in 2026. Manager Terry Francona ...

Welcome to the future. No robots required. For the first time, ABS (the Automated Ball-Strike Challenge System, powered by T-Mobile) has come to regular-season and postseason Major League play, after ...

Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...

Arnold Schwarzenegger was never one for shortcuts. He trained with relentless intensity, doing everything possible to squeeze ...

Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

Fitness Pro Superhuman Troy teams up with a legendary bodybuilding icon to demonstrate a brutal superset arm session built for maximum growth.

Cast, Jake Mintz and Jordan Shusterman explain the Automated Ball-Strike Challenge System with help from MLB catcher Garrett Stubbs.

Denise Austin consistently drops fitness advice for people of any age. She’s explained how to tone arms, strengthen abs, and “lift” your booty. Now, she’s sharing a simple eight-minute, three-move ...

Here's how Pamela Quayle transformed her life.

Are you looking for variety in your strength training or feel like your routine has hit a plateau? We introduce a training ...