Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

These two nutrients support each other in the body. But can you take magnesium and vitamin D together if you choose to supplement? Dietitians reveal the answer.

Weight-loss injections have rapidly moved from specialist clinics to social media feeds and high-street pharmacies. Known as GLP-1 medications, they were originally developed to support those with ...

Magnesium is an increasingly popular supplement to help with sleep and more. Here's how to take it as effectively as possible.

There is no specific best time of day to take vitamin K. However, taking it with a high-fat meal can help boost its absorption.

More than 40% of Americans are living with a silent deficiency, but experts warn that while the "Sunshine Vitamin" is ...

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

Grilled cheese and tomato soup provide protein, vitamins, and minerals, but also saturated fat and sodium. It can fit into a ...

Bone Void Fillers Market OverviewThe global bone void fillers market is expected to grow at a steady rate of around 5% over the next five years, supported by increasing demand for advanced orthopedic ...

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right exercise, diet, and essential supplements.

New research suggests the liver plays a previously unrecognized role in bone health, but only in males. A McGill University-led study published in Matrix Biology found that a protein made in the liver ...