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Psychologists and productivity experts share their tips for making every weekend feel as restorative as a mini holiday – and not just full of admin catch-up.
From easy-on-your budget ideas to memory-making moments, these fun ideas can help you and your friends have an incredible ...
The thing is, life can be boring. You can be bored, angry, annoyed, depressed, hopeless, and even burned out. When you keep ...
Fourth of July 2025: Here's where to celebrate across the Space Coast Plan your weekend: 7 fun things to do in Brevard for June 27 through July 3 Brevard on a budget: 8 free, ...
“After the Conference League final, he said that he was quite bored receiving the ball and so he decided to do something different. The day after the interview I said to him, ‘but you can do that ...
Why your brain chooses freeze mode: The neuroscience explained. If experiencing functional freeze, there may be a tiny voice in the back of your head urging you to actually do something.
3. Interrupt. fizkes | Shutterstock. One of the subtle things highly intelligent people don't realize they do when they're bored in conversations is interrupt the other person while they're speaking.
If experiencing functional freeze, there may be a tiny voice in the back of your head urging you to actually do something. It could tell you to make dinner instead of scrolling TikTok for hours or ...
“Instead, we want to do small things to tune into the present moment.” Start here. 1. Move your body gently. “Repetitive, rhythmic movements such as walking, gentle yoga, or dance can help bring the ...