Excessively-loud vehicles are a common complaint across many neighborhoods. The good news is there are laws on the books, and there are steps you can take.

A large new study suggests that the sound of traffic outside your home at night could be doing more than disturbing your sleep—it may also be affecting your cholesterol and overall metabolic health.

soundcore, the premium audio brand under Anker Innovations and ranked third globally in wireless headphone shipments, has ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

Share on Pinterest A new study shows that pink noise may lower the quality of sleep and disrupt the REM cycle. Image Credit: AleksandarGeorgiev/Getty Images A recent study suggests that pink noise, ...

It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep ...

Pink noise by itself, equivalent to "moderate rainfall," was linked to a loss of 19 minutes of REM sleep. And pink noise combined with aircraft noise led to "significantly shorter" time spent in deep ...

New research suggests sleeping in silence is best.