Dr Yogrishi Vishvketu shared 3 breathing exercises with us, listing out the health value and how one can do them at home: ...

Alex Acosta cleared Trump of wrongdoing in the Epstein case, GOP says Judge rules Tampa’s Walton Academy charter school must ...

Addiction recovery is a journey that requires addressing both the physical and emotional toll of substance use. One often-overlooked but highly effective tool in this process is exercise. Regular ...

Russia's repeated violations of NATO airspace in the past few weeks are raising a difficult question for the alliance: Whether to respond by shooting down Russian aircraft. On Friday, three Russian ...

The first joint maritime drills conducted by the Philippines and India have triggered a rival exercise by China in the disputed waters of the South China Sea. The Philippines and India held a two-day ...

A leading neurologist has issued an urgent warning over using a massage gun to relieve neck tension as this could trigger a potentially life-threatening stroke. Dr Baibing Chen, from the University of ...

Trainer Shares 4 Underrated Exercises to Trigger Chest Growth That Few Use originally appeared on Men's Fitness. "Nobody likes a chicken chest," says C.J. Murphy, M.F.S., owner of Total Performance ...

Israel and Iran on Tuesday accepted a ceasefire plan proposed by US President Donald Trump to end their 12-day war that roiled the Middle East. But sometime later, Israeli Defence Minister Israel Katz ...

Russia is getting nervous about Donald Trump's trigger finger, and it shows. Comments from deputy foreign minister Sergei Ryabkov – warning the US against joining Israel's military campaign – betray ...

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...