Once again, 30-day fitness challenges are all the rage on social media. Whether it's a family workout challenge, a flat-abs-in-30-days challenge, or a popular 10-minutes-of-yoga-a-day-for-30-days ...

Many of us have had this dreaded experience: you’re asleep or lying in bed, minding your own business, when all of a sudden you feel an excruciating, twisting, tightening, pain in one of your calves.

Ever been sound asleep, only to be startled awake by a stabbing pain in your calf or hamstring? These sudden, intense muscle spasms are better known as charley horses. And they happen to up to 60% of ...

CENTRAL AND SOUTHERN PART OF THE STATE FROM THAT CHRISTMAS STORM. WELL, WE CAN HAVE PAIN IN OUR LEGS FROM TIME TO TIME, BUT SEVERE, ONGOING OR OUT OF THE ORDINARY PAIN THAT COULD SIGNAL SOMETHING MORE ...

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point, ...

For millions of people a good night’s sleep is hard to come by, due to a condition that many suffer with, Restless Leg Syndrome (RLS). Dr. Mark Buchfuhrer, Medical Director of the Southern California ...

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

Generalized myasthenia gravis (gMG) is an autoantibody-driven chronic disease for which there is no cure. There are several treatment options approved by the FDA for the lifelong autoantibody-driven ...

Cardiovascular experts at UVA Health have found a new way to track peripheral artery disease (PAD), a serious medical condition involving atherosclerosis in the leg arteries that affects more than 200 ...

Each February, as we celebrate American Heart Month, we strive to raise awareness for cardiovascular disease by sharing education and resources, and by encouraging people to adopt healthy habits and ...