New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It took me a year of denial, but I finally got ...

In the 1950s and 1960s, the world of ‘passive exercise’ saw a boom in popularity, with vibrating belt machines leading the public’s desire to shake away excess fat and tone their bodies without having ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. If you’ve been anywhere near Instagram or ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Everyone should have one. That’s just one of ...

Many years ago, my brother-in-law was renovating an 18th-century house in New Orleans. As I spent the day searching through piles of moldy copies of Peanuts comics, I found a (still working!) ...

At the start of a new year, it’s tradition to rethink your wellness game and dream up a few new habits you’d like to add to your life. It’s why you’re suddenly eyeing red light therapy masks, drinking ...

Steven Haahr, a certified personal trainer, explains that vibration plates are tied to a health concept called “whole body vibration,” in which a person stands on “platforms that oscillate, or shake, ...

In recent tests at the NASA Marshall Space Flight Center, a launch vehicle battery was mounted on a thin layer of MetaSeismic material before being subjected to intensive vibration. Credit: ...

Technology has successfully miniaturized electronic components and structures down to a billionth of a meter. When engineering these nano-components, having an understanding of phonon properties is ...

Vibration plates are everywhere right now. These unconventional fitness gadgets are typically motorised platforms that you stand, sit or plank on, that rock back and forth. The claims about these ...