Even small time changes can leave us feeling jet-lagged. Daylight saving time can disrupt your circadian rhythm (the internal clock that tells you when to go to bed and when to stay up), according to ...

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...

Sixers coach Nick Nurse also provided an injury update on McCain, who had a split removed from his surgically repaired hand.

Right as the Philadelphia 76ers were returning to their team's training facility to start their ramp up for the upcoming ...

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

Questions, questions! Here’s a bunch of quotes from your Knickerbockers following an immaculate start to the season. Mike ...

Josh Hart knew he wouldn't be able to count on his offense Friday night after missing three weeks with a back injury.

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Whether you're after a fresh look, easier breathing or both, rhinoplasty—also known as a nose job—can help you get there. But ...

For SVFR the weather at the airport must be reported as a ground visibility of at least 1 sm, and the pilot can be reasonably ...

Teams trending in opposite directions clash when the Pittsburgh Steelers take on the Cincinnati Bengals in a key AFC North matchup on 'Thursday Night Football.' Pittsburgh is coming off a 23-9 win ...

SPOILER ALERT: This story contains spoilers from the Tuesday, Oct. 14 episode of “Dancing With the Stars.” It was the most emotional night yet on Season 34 of “Dancing With the Stars.” For dedication ...