The ‘Human Flag’ is one of the most advanced moves in calisthenics that can take over a year of practice to master. However, ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Hi, I'm Bill. I'm a software developer with a passion for making and electronics. I do a lot of things and here is where I ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

What’s up, everybody? I hope you’re well. I wasn’t going to do a review of the Big Bar because I feel like I’ve been doing a ...

There are 12 hidden quests in the Fortnite Simpsons season, and here's how to find and complete them all for some easy XP!

‘Tis the season when spirits are top of mind. That’s especially true on Maryland Street in downtown Indianapolis, where work is underway to transform a 5,000-square-foot restaurant space into a ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

“You’re only as strong as your weakest link”—that’s a strength training adage that has stuck with me ever since I first laid hands on a pair of dumbbells. Invariably, most people’s weakest link is ...

KANSAS CITY, Mo. — October is here, and it comes with spooky pop-up bars around the metro. From DJs, decor, and themed cocktails, get in the Halloween spirit with these 10 pop-up bars in Kansas City.

New research findings show a significant increase in the use of weight loss drugs among patients undergoing metabolic and bariatric surgery, signaling an evolution in the management of obesity and ...

Halloween season in Nashville brings a lineup of themed pop-up bars, including a candlelit vampire lair and a Stranger Things–inspired Upside Down experience. Most of the pop-up bars will be open ...