A local fitness gym owner and Olympic youth boxing coach is heading to international training sessions and competitions this ...

Instead of switching off after work, Mitchells Plain police officer Constable Sinovuyo Seti changes into training gear, grabs ...

The first Orioles full-squad workout of spring training began indoors this morning with control owner David Rubenstein and ...

The Warrior Boxing Club has been offering free boxing lessons, mentorship and another alternative to street life for Malvern ...

With spring training officially underway in Fort Myers and pitchers and catchers reporting, the Minnesota Twins, in partnership with Lee Health, today announced details for the club’s Open House and ...

Now in its fourth year of operations, Mt. Pleasant Boxing and Fitness has quietly become a landing spot for youth across ...

While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and protecting your lower back. The key isn’t endless crunches, but ...

SARASOTA, Fla. — Ahead of the Orioles’ first full-squad workout of spring training Monday, they had two special visitors in the clubhouse. Orioles owner David Rubenstein and Michael Arougheti, a key ...

Relentless Iron, a state-of-the-art fitness facility offering one-on-one and group training along with open gym access, is planning to move in the spring from its home of three years at 585 S. West ...

Since leaving F1 in 2017, Jenson Button has successfully swapped the wheel for the weights, with the 2009 world champion ...

A new initiative supporting children with their emotional wellbeing and confidence has launched in Peterborough.

Ever heard of a personal trainer who spends more time at a desk than she does training clients? That’s me. I have clients, yet my main job is as a fitness journalist, which has many positives, the ...